The diet will start on Monday...

OMG, so frustrated with myself!

Im 99.9% sure I'm not the only one doing this, but you know when your like - right on Monday the diet begins. This happens on a weekly basis for me at the minute.

It starts with the thought that my diet isn't too great and combined with the fact that I do very little to no exercise at the moment I repetedly tell myself - this needs to change. For some reason Mondays always seem like the best day for a new beginning. First day of the week, weekend is past and you always think, this is going to be it. To prepare you sneak in that last big boozing session on the friday/saturday and state that its the last time your going to drink for a couple of months. Then on Sunday you eat all the junk food that you can possibly fit in and that 'last takeout' for tea and tell yourself that your just going to have one a month. 

Then Monday morning comes. Disaster strikes. Sometimes it starts off well when you have a bowl of cereal for breakfast and mabye a wee bananna. Then I'll mabye even make lunch to take to work. But somehow by lunchtime, something always goes wrong. Now for me, I don't eat cakes, sweets, chocolate or biscuits simply because I'm not a huge fan, so I have no idea how I do it! Then I make the excuse that I don't have time to go to the gym or that it's too expensive yet this week for example I've been out for 3 meals and its only Thursday!

What is the solution?! I've dont it plenty times before and it's just getting into that routine but if it doesn't stop now, I'll be rolling around and obesity will take over! I don't even like eating!!!!! Need a hobbie! Owell diet starts on Monday...

Lisaloo x